Where are the vitamins derived from. Labels tell you
How to Read Labels
| Item: | If source Given Is: | It Is: |
| Vitamin A | Fish Oils Lemon Grass Acetate Palmitate If source not given |
Natural Co-Natural Synthetic Synthetic Synthetic |
| Vitamin B-Complex | Brewers Yeast If source not given |
Natural Synthetic |
| Vitamin B1 (Thiamine) | Yeast Thiamine Mononitrate Thiamine Hydrochloride |
Natural Synthetic Synthetic |
| Vitamin B2 (Riboflavin) | Yeast Riboflavin |
Natural Synthetic |
| Pantothenic Acid | Yeast, Rice Bran or Liver Calcium D-Pantothenate |
Natural Synthetic |
| Vitamin B6 (Pyridoxine) | Yeast Pyridoxine Hydrochloride |
Natural Synthetic |
| Vitamin B12 | Liver Micro-organism fermentation Cobalamin Concentrate |
Natural Co-Natural Co-Natural |
| PABA | Yeast - Para-aminobenzoic Acid Aminobenzoic Acid |
Natural Synthetic |
| Folic Acid | Yeast or Liver Pteroylglutamic Acid |
Natural Synthetic |
| Inositol | Soy Beans Reduced from Corn |
Natural Co-Natural |
| Choline | Soy Beans Choline Chloride Choline Bitartrate |
Natural Synthetic Synthetic |
| Biotin | Liver d-Biotin |
Natural Synthetic |
| Niacin | Yeast Niacinamide Niacin |
Natural Co-Natural Synthetic |
| Vitamin C (Ascorbic Acid) | Citrus, Rose Hips, Acerola Berries Ascorbic Acid If source not given |
Natural Synthetic Synthetic |
| Vitamin D | Fish Oils Irradiated Ergosteral (Yeast) Calciferol |
Natural Synthetic Synthetic |
| Vitamin E | Veg Oil, Wheat Germ Oil, or Mixed Tocopherols d-alpha tocopherol * dl-alpha tocopherol |
Natural Natural Synthetic |
| Vitamin F | Essential Fatty Acids | Natural |
| Vitamin K | Alfalfa Menadione |
Natural Synthetic |
* The "dl" form of any supplement is synthetic.
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Health Herbs
men's sexual health women's sexual health
Well Known Herbs
horsetail arnica chamomile rosemary
Herbs - the index
Vitamins - the index
The herb guide is not considered final or exhaustive. Further research should be done before using the herbs in your own formulas. We suggest contacting a master herbalist!
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how to read labels
